Before anyone makes the decision to become a vegetarian, they often question whether it will make any difference. Although people considering this will ask what difference will one person make? Individually it probably won't as it is only a small scale thing but if many people feel the same way, it does have an effect on the lives of many animals. For instance the number one cause of death in the United States and other countries with meat centered diets is heart disease.
If it were not specifically for meat, eggs, and dairy products which are the three largest sources of cholesterol, heart attacks and other heart and circulatory problems would be far less prevalent. In fact the group Earth Save states that a vegetarian has around 25 percent less chance of a heart attack than someone who consumes meat as part of their diet. On the other hand the numbers of heart attacks in vegans are an astonishing 10 times less than those of people that eat meat. The health of a persons heart is only one of many areas where being a vegetarian will benefit their overall health.
Meat contains a number of preservatives which have links with cancer, something which is dramatically reduced when you do not eat meat. In addition to this, a vegetarian consumes fewer hormones which are found in the feeds that animals are given. The consumption of lactose will also be reduced which is claimed to cause some digestive problems. On a more ethical note, you will be surprised how much less suffering in animals you will be responsible for by becoming a vegetarian.
The appalling death toll statistic suggested by Vegan Out-Reach is that over 2,700 animals will be eaten by an average American during their life. It is a sobering thought that a change in diet could literally save hundreds of animals from being slaughtered over the course of a decade alone. If you were also to give up dairy products and eggs, many battery hens and cows would not need to be used to feed you. After the information you have read here it would be difficult to say no to becoming a vegetarian would not it? The reduction in animal life lost and the improvement in your health should be convincing enough.
If it were not specifically for meat, eggs, and dairy products which are the three largest sources of cholesterol, heart attacks and other heart and circulatory problems would be far less prevalent. In fact the group Earth Save states that a vegetarian has around 25 percent less chance of a heart attack than someone who consumes meat as part of their diet. On the other hand the numbers of heart attacks in vegans are an astonishing 10 times less than those of people that eat meat. The health of a persons heart is only one of many areas where being a vegetarian will benefit their overall health.
Meat contains a number of preservatives which have links with cancer, something which is dramatically reduced when you do not eat meat. In addition to this, a vegetarian consumes fewer hormones which are found in the feeds that animals are given. The consumption of lactose will also be reduced which is claimed to cause some digestive problems. On a more ethical note, you will be surprised how much less suffering in animals you will be responsible for by becoming a vegetarian.
The appalling death toll statistic suggested by Vegan Out-Reach is that over 2,700 animals will be eaten by an average American during their life. It is a sobering thought that a change in diet could literally save hundreds of animals from being slaughtered over the course of a decade alone. If you were also to give up dairy products and eggs, many battery hens and cows would not need to be used to feed you. After the information you have read here it would be difficult to say no to becoming a vegetarian would not it? The reduction in animal life lost and the improvement in your health should be convincing enough.
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