When the morning comes, do you wake up with a bored outlook in life? At the office, instead of dividing your time chatting with your coworkers and doing your tasks, do you just sit idly in your cubicle doing your assignment in a monotonous manner? Do you hear people whispering Robocop wannabe behind your back? As soon as the bell rings, is getting home straight to your plush bed all you could think about so that another day is over and done with?
The situations mentioned above are the usual things an unhealthy person can experience over a period of time. Do you like the sound of it? Are you willing to go through this road for the rest of your life?
In contrast, a healthy individual sees the brand new day as something worth looking forward to. He will feel passion and excitement the moment he gets out of bed. Because of this, he may whistle a happy tune or sing a popular song as he goes to the shower and drive his way to the office. He will be pumped up to meet the challenging tasks that lie ahead. During break time at the office, he can hop from one table to the other and socialize with his friends. When the day ends, he will still have energy left to do other chores like grocery shopping or playing football at the field. The brainy ones can buy a paperback or two at a bookstore.
Can you see the difference between someone who is unhealthy versus someone who is in the pink of health? You must make the conscious decision to better yourself or else you will have the drawbacks that a sickly person might experience. Read the next few paragraphs to know what they are.
The first disadvantage is it makes you look older than your actual chronological age. It may sound shallow but it is still the truth. This premise applies in the modern society where first impressions really matter, whether you like it or not. How you look counts as much as the data encoded in your resume. If you look pale and stick thin or if you have a blotchy skin and fat body, you might not be idealized as a good employee. This is due to the fact that bosses or human resource officers may think that if you cannot take good care of yourself, then you might also not learn how to take care of your work. They will remedy this problem by hiring someone more pleasant.
Second, you will have a higher chance of getting the dreaded lifestyle diseases like diabetes mellitus, hypertensive urgency and even cancer. A person does not get sick in a snap of a finger. It takes days, weeks and most of the time, years of physical abuse on the body to show its effects. If you are the type who gorges on fatty, salty or excessively sweet food, you are in a high risk group. Your chances will double if you do not get any physical workout like a thirty-minute cardiovascular exercise at least three times a week.
Add to that the secret vices like too much beer drinking and cigarette smoking and you should expect to have a shorter lifespan. You must be crazy to think that all these sounds okay because they really are not.
Third, an unhealthy state will make you grouchy. You will always come up with excuses not to go to the office. This will reflect badly on your work performance and might cause you to lose your job. If you want to avert this disaster, the take the first step to a healthier you by listening to the advice of your doctor.
The situations mentioned above are the usual things an unhealthy person can experience over a period of time. Do you like the sound of it? Are you willing to go through this road for the rest of your life?
In contrast, a healthy individual sees the brand new day as something worth looking forward to. He will feel passion and excitement the moment he gets out of bed. Because of this, he may whistle a happy tune or sing a popular song as he goes to the shower and drive his way to the office. He will be pumped up to meet the challenging tasks that lie ahead. During break time at the office, he can hop from one table to the other and socialize with his friends. When the day ends, he will still have energy left to do other chores like grocery shopping or playing football at the field. The brainy ones can buy a paperback or two at a bookstore.
Can you see the difference between someone who is unhealthy versus someone who is in the pink of health? You must make the conscious decision to better yourself or else you will have the drawbacks that a sickly person might experience. Read the next few paragraphs to know what they are.
The first disadvantage is it makes you look older than your actual chronological age. It may sound shallow but it is still the truth. This premise applies in the modern society where first impressions really matter, whether you like it or not. How you look counts as much as the data encoded in your resume. If you look pale and stick thin or if you have a blotchy skin and fat body, you might not be idealized as a good employee. This is due to the fact that bosses or human resource officers may think that if you cannot take good care of yourself, then you might also not learn how to take care of your work. They will remedy this problem by hiring someone more pleasant.
Second, you will have a higher chance of getting the dreaded lifestyle diseases like diabetes mellitus, hypertensive urgency and even cancer. A person does not get sick in a snap of a finger. It takes days, weeks and most of the time, years of physical abuse on the body to show its effects. If you are the type who gorges on fatty, salty or excessively sweet food, you are in a high risk group. Your chances will double if you do not get any physical workout like a thirty-minute cardiovascular exercise at least three times a week.
Add to that the secret vices like too much beer drinking and cigarette smoking and you should expect to have a shorter lifespan. You must be crazy to think that all these sounds okay because they really are not.
Third, an unhealthy state will make you grouchy. You will always come up with excuses not to go to the office. This will reflect badly on your work performance and might cause you to lose your job. If you want to avert this disaster, the take the first step to a healthier you by listening to the advice of your doctor.
About the Author:
Lesli is a respected and serious health practitioner. It is adviced read her articles about the Honeywell HFD 120 Q for better indoor breathing and the superb article on the Omron HEM 780 Blood Pressure Monitor to make sure you keep your health under control at all times.
