The body is a wonderful system. It works day in and day out to help people accomplish various tasks and provide relief from environmental threats. Sweating is one way by which the body maintains its normal temperature at 37 degrees Celsius. It is a natural cooling down mechanism in the midst of a hot weather. Without it, one may end up fainting due to a heatstroke.
However, excessive sweating in different parts of the body can cause personal and social problems. It is usually caused when someone has a particularly high number of sweat glands in different areas of the body. For example, excessive armpit sweating is caused by an over-stimulated sympathetic nervous system. Although, the biology might be a somewhat complicated, if you suffer from this condition you know how unpleasant it is.
Excessive armpit sweating can force an individual to change clothes as many times as possible just to feel clean and fresh. It can also limit the persons choice of colors used for clothing in order to avoid those that make it more apparent. It is inevitable though to feel embarrassed in the midst of other people with whom close encounters usually take place with. Consequently, excessive armpit sweating becomes a very urgent concern.
However, if you suffer from excessive armpit sweating dont despair! The first thing you have to do is to stay calm and try not to worry since stress can actually increase sweating. Next, see your doctor and find out if there are any medical reasons for the problem. It is important to rule out illness as a cause of increased sweat production. It can also be helpful to be able to express your feelings in an unthreatening environment.
Fortunately, there are a variety of treatment options available to solve the problem of excessive armpit sweating. Fortunately, you do not have to subject yourself to expensive surgery in order to overcome it. Practical and safe remedies are easily available and do not come with the downside of side effects or recovery time.
However, some people do choose surgery and they should be aware that the surgery can actually exacerbate their excessive sweating problem for a while afterwards. There are however, natural and easy to use remedies you can use to alleviate excessive perspiration. Wearing natural fibres can help your body to keep cool. Cotton, for example, is ideal because it breathes and helps to keep your body cool in hot temperatures. Wool, however, should not be worn unless the climate is particularly cold.
If you dont want to sweat excessively, you must keep your body at a normal temperature. To do this, it is necessary to make sure your body is hydrated by drinking adequate quantities of water on a daily basis. Eight to ten glasses of water are recommended. Avoiding worry and managing stress are also important for maintaining a normal body temperature. Anxiety and worry can actually increase the production of sweat.
As well as stress management and wearing natural fibers, many people have found acupuncture to be a safe and effective treatment for perspiration problems. Approved by the FDA in 1996, acupuncture is a natural way to alleviate excessive armpit sweating.
However, excessive sweating in different parts of the body can cause personal and social problems. It is usually caused when someone has a particularly high number of sweat glands in different areas of the body. For example, excessive armpit sweating is caused by an over-stimulated sympathetic nervous system. Although, the biology might be a somewhat complicated, if you suffer from this condition you know how unpleasant it is.
Excessive armpit sweating can force an individual to change clothes as many times as possible just to feel clean and fresh. It can also limit the persons choice of colors used for clothing in order to avoid those that make it more apparent. It is inevitable though to feel embarrassed in the midst of other people with whom close encounters usually take place with. Consequently, excessive armpit sweating becomes a very urgent concern.
However, if you suffer from excessive armpit sweating dont despair! The first thing you have to do is to stay calm and try not to worry since stress can actually increase sweating. Next, see your doctor and find out if there are any medical reasons for the problem. It is important to rule out illness as a cause of increased sweat production. It can also be helpful to be able to express your feelings in an unthreatening environment.
Fortunately, there are a variety of treatment options available to solve the problem of excessive armpit sweating. Fortunately, you do not have to subject yourself to expensive surgery in order to overcome it. Practical and safe remedies are easily available and do not come with the downside of side effects or recovery time.
However, some people do choose surgery and they should be aware that the surgery can actually exacerbate their excessive sweating problem for a while afterwards. There are however, natural and easy to use remedies you can use to alleviate excessive perspiration. Wearing natural fibres can help your body to keep cool. Cotton, for example, is ideal because it breathes and helps to keep your body cool in hot temperatures. Wool, however, should not be worn unless the climate is particularly cold.
If you dont want to sweat excessively, you must keep your body at a normal temperature. To do this, it is necessary to make sure your body is hydrated by drinking adequate quantities of water on a daily basis. Eight to ten glasses of water are recommended. Avoiding worry and managing stress are also important for maintaining a normal body temperature. Anxiety and worry can actually increase the production of sweat.
As well as stress management and wearing natural fibers, many people have found acupuncture to be a safe and effective treatment for perspiration problems. Approved by the FDA in 1996, acupuncture is a natural way to alleviate excessive armpit sweating.
About the Author:
Karen V. Douglas has created a site detailing her struggle with excessive armpit sweating. For over 10 years Karen dealt with hyperhidrosis and the excessive armpit sweating that goes along with it. After finding a simple 3 step solution, Karen has found the answer to her sweating problem. Visit her site to see how she cured her problem for good.
