Sunday, June 14, 2009

Passing Kidney Stones Without Hospitalization

By Mary Michaels

Do you need tips to a pass a kidney stone at home? Every day thousands of people suffer from kidney stone pain and look for natural health advice to deal with the pain. It is unfortunate that many doctors do not tell patients how to flush a kidney stone as painlessly as possible.

Patients are usually told to drink water to pass kidney stones. For stones smaller than 5MM of this may be effective. However, stalls larger than 5mm may require changes to diet, vitamins, supplements, or other home remedies.

Natural remedies for kidney stones have been around for centuries. It has been only in recent decades that natural remedies have been researched. Regarding kidney stones, some natural remedies have proven to work.

Most western medical establishments steer clear of natural medicine and holistic health practices. Many doctors and hospitals consider the subject taboo. Nonetheless, natural health and holistic medicine continues to grow at an intense rate, especially as research verifies the validity of so many natural remedies.

There are basically four ways you can try to use to pass a kidney stone. It is still a good idea to discuss any medical conditions and remedies with your medical professional. Only you and your doctor know the particulars of your situation.

Consider adding 350 mg of magnesium to your diet each day. Magnesium is known to help eliminate kidney stones. Having been studied for the last forty years, magnesium has proven time and again that it helps the body rid itself of kidney stones.

You should also avoid foods and snacks high in sugar. This includes soft drinks and juices that are high in sugar. Sugar has been linked to the development of kidney stones and should be avoided until your stones pass.

Drink vegetable and fruit juice in addition to water. Include carrot, grape, and orange juice in your diet. These fruit and vegetable juices contain high levels of citrates. Citrates help reduce the buildup of uric acid and calcium salts in your kidneys. Including citrates in your diet will, thus, help eliminate the cause of kidney stones.

Lastly, eat foods high in chlorophyll. Vegetables high in chlorophyll have been shown to help cleanse kidneys, helping to eliminate kidney stones. Include foods like asparagus, wheat grass, and fresh parsley in your diet.

About the Author: