Plenty of options exist out there when it comes to bedding for children with allergies. Allergies are particularly bothersome at night because of dust mites; tiny insects that like to cling to our mattresses, sheets, blankets and pillows. They, or more specifically, their feces; are what many allergy symptoms come from. But with some simple steps and a bit of shopping around you can help your child sleep through the night in comfort without irritation from allergens.
There are many certified hypoallergenic products out there for your child's bed, available at almost any major retailer, and for reasonable prices. For starters, its good to purchase a vinyl box spring encasing. They are durable, easy to clean, waterproof, and most importantly create one less surface for dust mites to live in.
Then measure your child's mattress to buy a cover that fits snugly.
Preventing allergies also means replacing pillows at least every two years. Get a certified hypoallergenic pillow because their fabric is sewn so tightly it can inhibit mites growth. Try synthetic down because it also keeps mold and bacteria down.
It doesn't matter what brand of pillows, sheets, or duvets you buy just look for the mark of hypoallergenic certification on the label. The bonus is these things are made without chemicals that can irritate or cause reactions.
And read each product's washing instructions, as they may vary. But the general rules of thumb for washing bedding is at high temperatures for both washing and drying. Conveniently, Box spring and mattress casings only need to be cleaned 3-4 times a year.
Changing the lines once or twice a week cuts down on the dust mite growth. At the same time you wash them, vacuum the mattress and shake out the blankets and pillows.
When making the bed, shake the bedding out then fold back the blankets. It keeps the humidity down and is less inviting for the mites. Don't forget to keep the headboard and bedside tables clean.
Wait about 2 hours after you vacuum so the dust you stirred up doesn't settle on the bed.
It's these simple changes that can mean the difference between discomfort and rest at night for the kids and you, the parent.
There are many certified hypoallergenic products out there for your child's bed, available at almost any major retailer, and for reasonable prices. For starters, its good to purchase a vinyl box spring encasing. They are durable, easy to clean, waterproof, and most importantly create one less surface for dust mites to live in.
Then measure your child's mattress to buy a cover that fits snugly.
Preventing allergies also means replacing pillows at least every two years. Get a certified hypoallergenic pillow because their fabric is sewn so tightly it can inhibit mites growth. Try synthetic down because it also keeps mold and bacteria down.
It doesn't matter what brand of pillows, sheets, or duvets you buy just look for the mark of hypoallergenic certification on the label. The bonus is these things are made without chemicals that can irritate or cause reactions.
And read each product's washing instructions, as they may vary. But the general rules of thumb for washing bedding is at high temperatures for both washing and drying. Conveniently, Box spring and mattress casings only need to be cleaned 3-4 times a year.
Changing the lines once or twice a week cuts down on the dust mite growth. At the same time you wash them, vacuum the mattress and shake out the blankets and pillows.
When making the bed, shake the bedding out then fold back the blankets. It keeps the humidity down and is less inviting for the mites. Don't forget to keep the headboard and bedside tables clean.
Wait about 2 hours after you vacuum so the dust you stirred up doesn't settle on the bed.
It's these simple changes that can mean the difference between discomfort and rest at night for the kids and you, the parent.
About the Author:
Dennis Kiefer is dedicated to children's bedroom furniture and bedding that is warm, secure, and safe but not expensive. Dennis Kiefer, is part owner of Felicity River and writes extensively about life with children.
