If you suffer from high cholesterol, new research suggests green tea can help. But green tea can help with more than just cholesterol.
Millions of people suffer from high cholesterol due to years and years of having a bad diet. Green tea can reverse much of this damage and can actually lower cholesterol.
Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several studies have shown. This could be the decade of green tea and cholesterol.
More good news is it is not just green tea and cholesterol; it is also green tea and cancer. Several studies have shown that the antioxidants are present in green tea. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. In another study by the University of Kansas determined that EGCG may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.
The benefits of green tea go on with new research that suggests green tea may also lower high blood pressure. The problem with this research though is that they say you need to drink 5 to 10 cups of green tea a day to lower your blood pressure. That is too much tea drinking for most people.
The Chinese have been using green tea for thousands of years to treat everything from body aches to depression.
There are more studies underway to determine if green tea is helpful for treating or preventing cardiovascular disease, infection, impaired immune function, and even rheumatoid arthritis.
Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anti-cancer element. Polyphenol limits the negative effects of smoking and a fatty diet.
There's more! It is not just green tea and cholesterol or cancer; it is also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.
There are also studies being done on green tea and tooth decay. Green tea has bacteria killing compounds that help prevent tooth decay.
Why is it that it is green tea and cholesterol not oolong tea or black tea? As we all know there are 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But why green? Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG.
Researchers and scientists in the West are only now discovering what the Chinese have known for thousands of years, that drinking green tea is good for you.
Do not stop your research into the health benefits of drinking green tea. Search the web for many more fascinating articles on this subject and let me know what you find.
Millions of people suffer from high cholesterol due to years and years of having a bad diet. Green tea can reverse much of this damage and can actually lower cholesterol.
Cholesterol, triglycerides, the protein apoB in LDLs, are words dreaded by humans of the modern age. This new century is expected to become the century of medical miracles, the green tea, lowly as it may sound looks very promising as several studies have shown. This could be the decade of green tea and cholesterol.
More good news is it is not just green tea and cholesterol; it is also green tea and cancer. Several studies have shown that the antioxidants are present in green tea. The Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. Another research done by the University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. In another study by the University of Kansas determined that EGCG may explain why the rate of heart disease among Japanese men is quite low, even though approximately seventy-five percent are smokers.
The benefits of green tea go on with new research that suggests green tea may also lower high blood pressure. The problem with this research though is that they say you need to drink 5 to 10 cups of green tea a day to lower your blood pressure. That is too much tea drinking for most people.
The Chinese have been using green tea for thousands of years to treat everything from body aches to depression.
There are more studies underway to determine if green tea is helpful for treating or preventing cardiovascular disease, infection, impaired immune function, and even rheumatoid arthritis.
Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good anti-cancer element. Polyphenol limits the negative effects of smoking and a fatty diet.
There's more! It is not just green tea and cholesterol or cancer; it is also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.
There are also studies being done on green tea and tooth decay. Green tea has bacteria killing compounds that help prevent tooth decay.
Why is it that it is green tea and cholesterol not oolong tea or black tea? As we all know there are 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But why green? Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG.
Researchers and scientists in the West are only now discovering what the Chinese have known for thousands of years, that drinking green tea is good for you.
Do not stop your research into the health benefits of drinking green tea. Search the web for many more fascinating articles on this subject and let me know what you find.
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