You know you really want to stop smoking. You are also aware that you have one excuse after another. You might think that you have too much going on at work to stop smoking right now. Or you might rationalize that you?ll keep looking for the perfect cure for you to stop smoking. Maybe you've tried to quit smoking several times, and you always failed. Whatever your excuse is, the fact remains that you are still smoking. You must quit this deadly habit. Do it for yourself. You deserve the health benefits of quitting. You deserve the financial gain from not spending money on cigarettes. You deserve to be able to go to a party and smell like cologne or perfume rather than an ashtray.
When you make the decision to use Hypnotherapy Hertfordshire to help you quit smoking, we initially want to make sure that you are completely motivated to do so and that you want to give up smoking for all the right reasons. For example, one of our clients said that he really enjoyed smoking but that his wife hated it and that he wanted to stop smoking for her. Fortunately, the hypnotherapist identified this mans lack of motivation to achieve the goal for himself. If they'd have carried out the hypnotherapy there is little chance that it would have been successful due to the fact that the client didn't have the desire to want to quit smoking.
At Hypnotherapy Hertfordshire, we use a range of different hypnotherapy techniques to assist our clients so that they are able to stop smoking. Here are some example of how we do it:
Away from techniques- At Hypnotherapy Hertfordshire we have many facts about the negative impact smoking has on the mind and body. When our hypnotherapist bombards you with this information you will feel compelled to move away from smoking forever.
2 to 12 weeks after you stop smoking, the circulation in your body increases. 3 to 9 months after you quit smoking, any breathing problems, coughs, and wheezing will improve. Your lung capacity will be increased by 10% in 3 to 9 months after you stop smoking.
When you make the decision to use Hypnotherapy Hertfordshire to help you quit smoking, we initially want to make sure that you are completely motivated to do so and that you want to give up smoking for all the right reasons. For example, one of our clients said that he really enjoyed smoking but that his wife hated it and that he wanted to stop smoking for her. Fortunately, the hypnotherapist identified this mans lack of motivation to achieve the goal for himself. If they'd have carried out the hypnotherapy there is little chance that it would have been successful due to the fact that the client didn't have the desire to want to quit smoking.
At Hypnotherapy Hertfordshire, we use a range of different hypnotherapy techniques to assist our clients so that they are able to stop smoking. Here are some example of how we do it:
Away from techniques- At Hypnotherapy Hertfordshire we have many facts about the negative impact smoking has on the mind and body. When our hypnotherapist bombards you with this information you will feel compelled to move away from smoking forever.
2 to 12 weeks after you stop smoking, the circulation in your body increases. 3 to 9 months after you quit smoking, any breathing problems, coughs, and wheezing will improve. Your lung capacity will be increased by 10% in 3 to 9 months after you stop smoking.
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