Monday, December 14, 2009

How to Best Cope With Hemorrhoids

By Walter Burns

Hemorrhoids, is a painful condition that commonly influences both women and men. Piles are another name for hemorrhoids. Hemorrhoids may develop because of weakened tissue near the rectum or anus. They are swollen veins that are stretched while under pressure.

When you suffer from this painful condition, you are more apt to search for any kinds of information that can help you find out how to handle hemorrhoids and find fast relief. Here you will find a few helpful things that you can do when you seek the relief of such uncomfortable conditions as hemorrhoids:

- Talk with your family physician when you need help for the relief of hemorrhoids, since he or she is familiar with your health history. Your physician may know of some new treatment that may help bring you fast relief.

- Learn the causes of hemorrhoids and what typically exacerbates the condition. Most people suffer from hemorrhoids more than once in their lifetime, so knowing exactly what may trigger them can ultimately help them from returning again.

- Constant use of topical hemorrhoid creams may seem helpful; however, you can irritate the condition with over use. This can cause you even more discomfort, therefore you should understand that although, these creams may seem helpful, they will not treat the underlying problem.

- You can get relief from the painful discomfort of itching while using a mixture of petroleum jelly and sulfur or even witch hazel on a cotton swab as well as with the used of alcohol-free, fragrance-free baby wipes. When you need to stop the bleeding of hemorrhoids, try swabbing the area with apple cider vinegar.

- Taking herbal supplements containing the ingredient horse chestnut is said to greatly improve blood flow, which eventually strengthens the connective tissue surrounding the vein that weakens and becomes a hemorrhoid. And, horse chestnut may also help to reduce the redness and swelling that accompanies the condition.

- Keep the area as clean as you can to help avoid discomfort and irritation; however, do be careful not to aggravate hemorrhoids by over washing or using any, strong soaps also take care to rinse the area properly.

- Include a daily exercise workout, to help improve your overall good health, while avoiding the sitting upon any hard surface for a long time.

- In order to keep soft stools you should drink plenty of water daily. You should also include fiber rich foods in your diet, such as vegetables, fruits and whole grains.

One of the very most important things you can do to help yourself when it comes to coping with hemorrhoids is to relax and try not to stress or worry about having them. Hemorrhoids are often associated with the elderly or with pregnant women, but the truth is that anyone can be affected by them at any time, and having them is certainly nothing to be embarrassed about.

Hemorrhoids can be very uncomfortable and they can be painful as well; however, you are not alone in this struggle to feel better. They are a temporary problem and they will go away on their own. With just a little effort on your part, you may never have to handle hemorrhoids again. They are not a serious health risk even though they may feel like they are help is available.

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