Sunday, December 20, 2009

Bed Wedge Pillows and Their Various Uses

By Timothy Lincoln

If you're suffering from one of a number of different physical conditions, then bed wedges may really benefit you.

It's common knowledge that a good night's sleep is integral to anyone's overall health. Unfortunately, many medical conditions can make the process of sleeping uncomfortable and challenging.

Thanks to the use of a bed wedge, many no longer face the difficulty sleeping that they used to. Coming in a wide variety of materials including foam, memory foam, rubber inflatable ones, and more, they can really be molded to suit the owner's preferences. Here are a few reasons that someone may use a bed wedge for sleep.

One of the most widespread medical conditions among adults is acid reflux. This isn't a very serious medical condition, but it becomes a bit more serious when it gets in the way of one's ability to sleep.

A bed wedge will allow someone with acid reflux to sleep in a position that makes it impossible for these acids to travel back up their body. This ends up drastically reducing the instance of heartburn at night and making it much easier to sleep.

The fundamentals behind this are pretty simple. Since someone is sleeping in a position similar to that of standing up, the acids that normally find their way back up to the esophagus and cause heartburn simply won't be able to move in that direction.

Anyone suffering from back pain, especially those with a hiatal hernia, will benefit from the use of bed wedges. Even soft mattresses won't provide the support that someone with back pain needs to sleep well at night, but the wedge puts them in an upright position that takes the weight off their hernias.

For many other reasons, the use of a bed wedge may help with your sleep experience. Run a quick online search and you'll see the many different types of bed wedge available as well.

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