People who have trouble sleeping over extended periods of time might suffer from something called sleep apnea. Anyone who has sleep apnea may have trouble breathing during the night and this can be a dangerous situation. The best thing to do is to always go see your doctor first.
If you have trouble sleeping at night due to a breathing problem, a few options are available. In the mildest cases, therapy has been known to work. In the majority of cases though, a device that helps you breath while you sleep is the best choice. For those that suffer from severe cased of sleep apnea, minor surgery could be advisable as this condition can become deadly if not dealt with.
Sleep apnea affect children as well as adults. Some young children have apnea and you can notice if your child has it if they suffer from sweating, waking up repeatedly, snoring, or breathing only through the mouth. Any of these signs can be a clue that your child has a form of sleep apnea.
Sleep apnea is not a problem to be taken lightly especially because it can cause death. It is always smart to consult your doctor if you have trouble sleeping and dont know why. With children, it can be especially hard to pinpoint apnea because young ones often suffer from an array of problems.
It is possible to have sleep apnea and not even know it, as it is a disorder that happens only while you sleep. Many people who in fact do suffer from apnea just think that they have trouble sleeping. Other side effects that you might have include high blood pressure, heart problems, and depression.
Obviously this sleeping disorder is a serious one and those people who feel something is not quite right with their sleep should get themselves checked. Sleep is such an important part of our health that even if you don't have sleep apnea it is a good idea to figure out what is disturbing your sleep.
If you have trouble sleeping at night due to a breathing problem, a few options are available. In the mildest cases, therapy has been known to work. In the majority of cases though, a device that helps you breath while you sleep is the best choice. For those that suffer from severe cased of sleep apnea, minor surgery could be advisable as this condition can become deadly if not dealt with.
Sleep apnea affect children as well as adults. Some young children have apnea and you can notice if your child has it if they suffer from sweating, waking up repeatedly, snoring, or breathing only through the mouth. Any of these signs can be a clue that your child has a form of sleep apnea.
Sleep apnea is not a problem to be taken lightly especially because it can cause death. It is always smart to consult your doctor if you have trouble sleeping and dont know why. With children, it can be especially hard to pinpoint apnea because young ones often suffer from an array of problems.
It is possible to have sleep apnea and not even know it, as it is a disorder that happens only while you sleep. Many people who in fact do suffer from apnea just think that they have trouble sleeping. Other side effects that you might have include high blood pressure, heart problems, and depression.
Obviously this sleeping disorder is a serious one and those people who feel something is not quite right with their sleep should get themselves checked. Sleep is such an important part of our health that even if you don't have sleep apnea it is a good idea to figure out what is disturbing your sleep.
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