Many factors contribute to causing hemorrhoids, and all of them have a role in one way or the other in this condition. Learning the causes of hemorrhoids is a great way to prepare one's self to treat and eliminate hemorrhoids if they appear.
You really need to know a few things about treating hemorrhoids to fully understand hemorrhoids. Every human being has them and for most of us, we don't know we do until they start to give us problems. First thing you should know what a hemorrhoid is; a hemorrhoid is a swollen and inflamed vein that is in or outside of your anal opening. There are two types of hemorrhoids internal and external. Almost all of the people who suffer from them have the external type.
One of the causes of hemorrhoids is straining your self when using the bathroom. When you push to hard you're applying to much pressure on the veins in your anal canal or rectum. So by not forcing yourself to make a bowl movement you can eliminate the pressure on the veins and keep your hemorrhoids at normal size. Other factors that will increase the pressure on the veins are sitting for long periods of times, constipation or diarrhea, obesity, being pregnant, and anal sex. By not sitting for long periods of time you will relieve the pressure on your rectum. If you do have to sit for a long time it's best to get up every chance you have and walk around. This will briefly take the pressure off your rectum veins.
Hemorrhoids also tend to come with old age. As the veins in your anal canal get older they get weaker and become swollen and irritated. Some of these factors can be avoided and some can't.
The causes of hemorrhoids that you can avoid by making certain changes in your lifestyle are obesity, sex, and of course constipation. It is basically common sense; you don't want to practice anal sex if you have hemorrhoids! Also if you keep your weight to the appropriate class for your height and built you can avoid having hemorrhoids. If you are able to eat healthy you will have soft stool and won't hurt yourself straining to use the restroom and cause yourself hemorrhoids.
Medications can actually be one of the many causes of hemorrhoids. Some of these out there today cause constipation, for example, which increases pressure that causes hemorrhoids. Anyone who is prone to getting hemorrhoids should avoid these types of medication. For pain relief, Tylenol is a good choice, because most pain relievers will cause constipation. For this reason most doctors don't prescribe pain killers for hemorrhoids.
By learning how to treat the causes of hemorrhoids you'll be able to keep them under control. The best thing you can do is to eat a healthy diet that includes lots of fruit and vegetables. Drink lots of fluids daily and exercise everyday. By practicing these simple daily tasks you won't need to worry about the pain and discomfort that comes with have swollen and irritated hemorrhoids.
You really need to know a few things about treating hemorrhoids to fully understand hemorrhoids. Every human being has them and for most of us, we don't know we do until they start to give us problems. First thing you should know what a hemorrhoid is; a hemorrhoid is a swollen and inflamed vein that is in or outside of your anal opening. There are two types of hemorrhoids internal and external. Almost all of the people who suffer from them have the external type.
One of the causes of hemorrhoids is straining your self when using the bathroom. When you push to hard you're applying to much pressure on the veins in your anal canal or rectum. So by not forcing yourself to make a bowl movement you can eliminate the pressure on the veins and keep your hemorrhoids at normal size. Other factors that will increase the pressure on the veins are sitting for long periods of times, constipation or diarrhea, obesity, being pregnant, and anal sex. By not sitting for long periods of time you will relieve the pressure on your rectum. If you do have to sit for a long time it's best to get up every chance you have and walk around. This will briefly take the pressure off your rectum veins.
Hemorrhoids also tend to come with old age. As the veins in your anal canal get older they get weaker and become swollen and irritated. Some of these factors can be avoided and some can't.
The causes of hemorrhoids that you can avoid by making certain changes in your lifestyle are obesity, sex, and of course constipation. It is basically common sense; you don't want to practice anal sex if you have hemorrhoids! Also if you keep your weight to the appropriate class for your height and built you can avoid having hemorrhoids. If you are able to eat healthy you will have soft stool and won't hurt yourself straining to use the restroom and cause yourself hemorrhoids.
Medications can actually be one of the many causes of hemorrhoids. Some of these out there today cause constipation, for example, which increases pressure that causes hemorrhoids. Anyone who is prone to getting hemorrhoids should avoid these types of medication. For pain relief, Tylenol is a good choice, because most pain relievers will cause constipation. For this reason most doctors don't prescribe pain killers for hemorrhoids.
By learning how to treat the causes of hemorrhoids you'll be able to keep them under control. The best thing you can do is to eat a healthy diet that includes lots of fruit and vegetables. Drink lots of fluids daily and exercise everyday. By practicing these simple daily tasks you won't need to worry about the pain and discomfort that comes with have swollen and irritated hemorrhoids.
About the Author:
Heather-Jane Hunter has suffered from serious cases of hemorrhoids and fully understands the Causes of Hemorrhoids. Learn more about the different forms of Piles Treatment available today.
